Saturday, January 12, 2013

1-12-13 Update

Weight- 161.3 lbs. This is the lightest I have been in. . . 4 years? Since I got married? Crazy. It's only 4 lbs less than where I was at the start of the new year, but hey! That was only 2 weeks ago and i'm down 4 lbs. Can't complain!

It's probably boring to read about what I eat for each meal, so i'll just say what i've kind of been doing. I drink my Zrii Achieve protein shakes in the mornings, sometimes accompanied by scrambled eggs or toast and fruit. I've been drinking a LOT of water, sometimes mixed with Zrii Accell. I've started mixing in some D'oterra essential oils into my water as well. Lunches are just dinner leftovers. Snacks consist of carrot sticks or celery with peanut butter. I've been cooking dinner from scratch just about every night with cut-up fruit or roasted veggies on the side. Splurging still happens, of course, because if I don't, I CRAVE fast food and things. A chocolate kiss here and there, or homemade brownies or something. Although, I used coconut oil in my brownies, so that makes them healthy, right? :)

Exercise: I just started on a new video today, Jillian Michaels Yoga Meltdown. My legs were definitely shaking after it was over!

6 lbs to go to meet my resolution, and i've still got 6 weeks left! This is SO doable! Of course, the next 20 lbs by the end of year will be a little more difficult to achieve, but I am just not going to think about that right now. :)

1 comment:

Katrina said...

Good job!